12 Keto Meal Prep Recipes

Two Keto Meal Prep containers with green beans, grilled chicken breast, steamed broccoli served on a bed of romaine lettuce.

I am a big fan of keto meal prep. There’s so much information out there about healthy eating, but I rarely see keto meal prep mentioned. By having ready-to-go low carb meals, prepped in advance, you can save a ton of time each week. Low carb meal prep will give your body the energy it … Read more

Keto Chicken and Broccoli Stir Fry

Do you have a taste for Chinese food or take out? This easy Keto chicken and broccoli stir fry will make you feel like you are eating out at your favorite Chinese restaurant. If you are looking for Keto Chicken Recipes you will find them here! This low carb chicken broccoli recipe is not only … Read more

Easy Keto Chicken Salad Lettuce Wrap

side view of a creamy keto chicken salad lettuce wrap served on a white plate

This is a delicious keto chicken salad lettuce wrap recipe that is so easy to make, you ‘ll be eating it weekly. If you are looking for Keto Chicken Recipes you will find them here! With this keto chicken salad recipe, it is not only super easy to make at home, but you can also … Read more

Sheet Pan Shrimp and Vegetables Dinner

side view of sheet pan shrimp with asparagus, lemon, tomatoes and yellow squash

This easy sheet pan shrimp and vegetables meal is low in carbohydrates and high in protein. For simple cleanup, a 30-minute oven-roasted shrimp dish is prepared on one sheet pan! It’s filled with taste, light and refreshing, making it certain to be a crowd-pleaser! It’s rich, delicious, and wonderfully balanced. Shrimp and veggies on a … Read more