15 Minute Keto Breakfast Recipes

Easy 15 Minute Keto Breakfast Recipes. These easy keto breakfast recipes are sure to fill you up and give you fuel for the day without loads of carbs!

How many times have you heard that breakfast is the most important meal of the day? I’m thinking more times than you can count!

If you are new to keto or deep in your low carb routine odds are you could probably use a few new recipes in your repertoire because it is easy to feel stuck in a rut on keto.

I’ve compiled my most favorite low carb and keto comfort food recipes that are easy enough for a busy morning or special enough to save for Sundays or a family event.

If you are looking for more meal prep recipes, these keto dinner made in 15 minutes are for you.

Let’s dive into the 15 Minute Keto Breakfast Recipes!

1. Keto Egg Casserole

keto breakfast in 15 minutes.
Photo credit: forget sugar friday

Want to make your morning keto meal prep a breeze?

Try this delicious Bacon Cheddar Keto Breakfast Casserole! It’s ready to serve in just under 15 minutes and will make a tasty and healthy start to your day.

Nutritional Value

  • Calories: 252
  • Fat: 11g
  • Carbs: 5g
  • Protein: 13g


2. Keto Ham & Cheese Biscuits

keto ham and cheese biscuits
Photo credit: farm life diy

These Keto Ham and Cheese Breakfast Biscuits are the perfect easy keto breakfast!

Each soft, fluffy biscuit is loaded with cheese and ham and has less than 2 net carbs each!

These Keto Ham and Cheese Breakfast Biscuits are the perfect low carb recipe and keto recipe when you are craving good old classics like ham and biscuit! 

Nutritional Value

  • Calories: 123
  • Fat: 7g
  • Carbs: 2g
  • Protein: 6g


3. Keto Sausage and Spinach Quiche

sausage and spinach quiche
Photo credit: homemade interest

This Sausage and Spinach Quiche is one of my new favorite low carb recipes.

It’s an easy low carb (keto) breakfast or brunch recipe loaded with sausage, cheese, and spinach

Can’t believe how quick to make it is and how beautifully it bakes in the edges get all brown and crusty!

This recipe is so delicious that it will definitely be in your rotation. 

Nutritional Value

  • Calories: 429
  • Fat: 38g
  • Carbs: 2g
  • Protein: 18g


4. Coconut Flour Pancakes

coconut flour pancakes
Photo credit: the big mans world

These coconut flour pancakes are so thick and fluffy, you won’t believe they are keto!

No sugar and no dairy needed, they take minutes to make!

Nutritional Value

  • Calories: 80
  • Fat: 2g
  • Carbs: 7g
  • Protein: 8g


5. Keto Breakfast Burritos

keto and low carb breakfast burritos
Photo credit: kasey trenum

These Healthy Low Carb and Keto Breakfast Burritos are an easy, and homemade make-ahead breakfast idea to add to your meal prep menu!

Stuffed with eggs, bacon, and cheese, they are delicious and freezer friendly!

Nutritional Value

  • Calories: 405
  • Fat: 34g
  • Carbs: 17g
  • Protein: 22g


6. Keto Everything Bagels

keto everything bagel
Photo credit: sweet cs

My favorite keto diet breakfast. My entire family loved these.

Easy Keto Everything Bagels Recipe – a delicious everything bagels that are low carb using just cheese, eggs, and everything bagel seasonings for a filling keto bagel everyone will love!

I’ve been making these in large batches since starting keto as a morning staple.

Nutritional Value

  • Calories: 218
  • Fat: 16g
  • Carbs: 3g
  • Protein: 14g


7. Keto Almond Flour Crepes

almond flour crepes keto version
Photo credit: all day I dream about food

These low carb almond flour crepes stay flexible even after a few days in the fridge.

A delicious breakfast or dessert, stuff them with your favorite sugar-free fillings. 

These crepes can be used as a wrap for other recipes. Make a big batch and freeze for future use.

Nutritional Value

  • Calories: 158
  • Fat: 13g
  • Carbs: 3g
  • Protein: 6g


Do you like any of these breakfast recipes? Which one are you going to make?

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