This Keto Loaded Cauliflower Casserole is the perfect low carb side dish for any meal!
The ultimate low carb comfort food, this easy cauliflower casserole is made with just a few simple ingredients.
What’s better than a cheesy casserole?
This Keto Loaded Cauliflower Casserole is just that and is just 4g of net carbs per serving!
Made with cauliflower, cheese, and bacon, it has all the flavors you love without the carbs.
If you’re looking for a delicious and healthy low carb side dish, this Keto Loaded Cauliflower Casserole is the perfect recipe for you!
It’s packed with all of your favorite flavors, and it’s sure to be a hit with the whole family.
Keto Loaded Cauliflower Casserole Ingredients
– Cauliflower: The start of this dish and the main vegetable ingredient. I used a whole head of cauliflower, but you could also use frozen cauliflower florets.
– Cheese: I used a mix of sharp cheddar and mozzarella cheese. You could use any type of cheese that you like or have on hand.
– Bacon: I used cooked and crumbled bacon for this recipe, but you could also use bacon bits.
– Heavy cream: This adds creaminess and helps to bind the ingredients together.
– Cream cheese: A must in my opinion. This keto-friendly ingredient make the casserole super creamy and velvety.
– Garlic powder: Just a pinch to add some flavor.
– Salt and pepper: To taste.
How To Make Loaded Cauliflower Casserole
- Preheat oven to 350 degrees F.
- Add the cauliflower to a large pot of boiling water and cook for 4-6 minutes, or until tender.
- Drain the cauliflower and add it to a large bowl.
- Add the cheese, bacon, heavy cream, cream cheese, garlic powder, salt, and pepper to the bowl and mix until well combined.
- Pour the mixture into a greased 9×13 inch baking dish and bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Serve immediately. Enjoy!
Notes:
- This recipe can be easily doubled or tripled to feed a large crowd.
- This casserole can be made ahead of time and reheated when ready to serve.
This Keto Loaded Cauliflower Casserole is super easy to make and only takes a few minutes to prep.
You can make ahead of time and bake it when you’re ready to eat, or you can make it and serve it immediately.
I love cheesy vegetable casseroles because they’re easy to make and can be made ahead of time and taste delicious.
I love experimenting with cauliflower recipes and this one is definitely a winner!
This casserole is packed with flavor and is sure to be a hit with the whole family.
If you’re looking for a delicious and healthy low carb side dish, this Keto Loaded Cauliflower Casserole is the perfect recipe for you!
Keto Loaded Cauliflower Casserole Recipe
This Keto Loaded Cauliflower Casserole is the perfect low carb side dish for any meal! Just 4g of net carbs per serving!
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup sharp cheddar cheese, shredded
- 1 cup mozzarella cheese, shredded
- 1 cup cooked and crumbled bacon
- 1/4 cup heavy cream
- 2 tablespoons cream cheese room temperature
- 1 teaspoon garlic powder
- salt and pepper to taste
Instructions
- Preheat oven to 350 degrees F.
- Add the cauliflower to a large pot of boiling water and cook for 4-6 minutes, or until tender.
- Drain the cauliflower and add it to a large bowl.
- Add the cheese, bacon, heavy cream, cream cheese, garlic powder, salt, and pepper to the bowl and mix until well combined.
- Pour the mixture into a greased 9x13 inch baking dish and bake for 25-30 minutes, or until the cheese is melted and bubbly.
- Serve immediately. Enjoy!
Notes
- This recipe can be easily doubled or tripled to feed a large crowd.
- This casserole can be made ahead of time and reheated when ready to serve.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 267Total Fat 21gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 8gCholesterol 62mgSodium 545mgCarbohydrates 6gNet Carbohydrates 4gFiber 2gSugar 3gProtein 15g
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