15 Low Calorie Cocktails

These low calorie cocktails are so tasty and refreshing, you’ll never know they’re low calorie. 

Whether you’re looking for a low calorie vodka cocktail, a low calorie gin cocktail, low calorie tequila cocktail, or a low calorie rum cocktail, I’ve got all the recipes you need.

If you’re watching your weight, keeping your cocktails low carb, counting calories or trying to be healthier, you don’t have to forego cocktails altogether. 

There are plenty of delicious low calorie drinks out there that will help you stay on track.

Who said you can’t enjoy a girls night out or a night on the town while still being mindful of your waistline? 

Here you will find the most popular cocktails, as well as some new and creative concoctions, all with one thing in common.

They’re low calorie and low sugar cocktails. Enjoy fun drinks and classic cocktails, all while sticking to your low calorie diet.

What is the best alcohol to drink on a diet?

Liquor such as vodka, gin, tequila or rum are all lower in calories than other alcoholic drinks. 

If you are looking for a low calorie mixer, go for diet soda, club soda, or sparkling water. 

These mixers will add some bubbles and flavor to your drink without all the extra calories.

Low Calorie Cocktails

Cocktails that are low in calories are a great way to enjoy a drink without feeling guilty. 

Most cocktails are high in calories, but there are a few recipes that can help you stay on track. 

Here are a few of my favorite low carb alcoholic cocktails that are low in calories.

1. Skinny Margarita

Two glasses of keto skinny margaritas garnished with lime.

This Low Carb Skinny Margarita is one of the most popular keto cocktails!

It’s easy to make, and so refreshing.

The perfect drink for a hot summer day!

This is a sugar-free margarita, with just 3g of carbs per serving!

If you’re looking for a refreshing keto cocktail, this Low Calorie Skinny Margarita is the perfect choice!

It’s not only a sugar-free margarita but it is also a low calorie margarita and it tastes just as good as the classic margarita.

2. Rosé Champagne Cocktail

Three low carb rose champagne cocktails.

This keto rose champagne cocktail is the perfect drink for celebrating any special occasion!

The holidays are a time for celebration and what better way to ring in the season than with a low carb champagne cocktail?

This drink is perfect for any special occasion and is sure to add a touch of elegance to your festivities.

Made with only a few simple ingredients, it’s low calorie, sugar free, and totally delicious.

3. Blue Lagoon Cocktail

Side view of two Keto Blue Lagoon Cocktails on a gray background.

At just 81 calories per serving, this blue lagoon cocktail is a refreshing and low calorie choice for any occasion. 

The perfect 3-ingredient low calorie cocktail. 

This drink is perfect for hot summer days when you want something cool and refreshing. 

This delicious drink is perfect for any occasion, and it’s sure to please everyone at your next party.

If you have a theme summer party this cocktail is perfect due to the beautiful bright blue color.

4. Lemon Drop Martini

Closeup view of a keto lemon drop martini cocktail garnished with lemon skin ribbons.

This Lemon Drop Martini is a refreshing and tart cocktail and perfect.

A classic cocktail that is low calorie and sugar free.

Is perfect for a girls night in or a night out on the town.

This Sugar-Free Lemon Drop Vodka Martini cocktail is an easy skinny drink recipe that’s ideal for a summer party or happy hour!

5. Grapefruit Ginger Fizz

Closeup top view of a grapefruit ginger fizz cocktail garnished with grapefruit wedges and rosemary.

This Grapefruit Ginger Fizz is a refreshing and zesty cocktail that’s perfect for any occasion!

It’s a deliciously sweet and tangy flavor combination that is low in sugar, making it the perfect low calorie drink.

And, the best part is that it’s only 78 calories and 3g carbs per serving, making it the perfect cocktail.

6. Spicy Grapefruit Margarita

Closeup view of low carb spicy grapefruit margarita garnished with jalapeños and lime.

This Spicy Grapefruit Margarita is the perfect blend of sweet, tart, and spicy.

A classic margarita that is given a little bit of a kick with the addition of jalapeño.

I love to serve this drink at parties or get-togethers because it’s always a hit!

Plus, it’s a low calorie margarita that is only 142 calories per serving.

Who said you can not enjoy yummy tequila drinks while on the low calorie diet.

7. Paloma

Side view of 3 keto sparkling Paloma cocktails garnished with orange wedges and rosemary spring.

This Paloma is a refreshing and light Mexican cocktail that’s perfect for any occasion!

Made with tequila, sparkling grapefruit juice, and freshly squeezed lime, it’s perfect for sipping on the patio.

Easy to make, and perfect for a party as you can make big batch cocktails!

This low calorie Paloma is just as good as the classic version, without all the sugar!

With just 3 simple ingredients, and 154 calories, you can make this delicious drink at home in minutes.

A sugar free Paloma is the perfect drink for any occasion!

8. Sparkling White Sangria

Closeup view of a glass of Low Carb Sparkling White Sangria garnished with fruits and mint.

The traditional classic sangria recipe is loaded with sugar and calories.

This Sparkling White Sangria is a refreshing and light alternative that’s low in calories and sugar.

A perfect summer cocktail that’s perfect for any occasion!

It is almost summer time, so it’s the perfect drink to serve your friends at a BBQ or pool party.

It’s fruity, bubbly, and light – any way you serve it. Not to mention, it’s quick and easy to make!

9. Tequila Sunrise

Side view of a Keto tequila sunrise cocktail garnished with a cherry.

A refreshing and light alternative to the heavy drinks, this low calorie cocktail is perfect for sipping on the patio.

Made with just a few simple ingredients, it’s an easy recipe to mix up at home.

The drink gets its name from the layers of colors that are created as it is poured. It resembles a sunrise.

Tequila, orange juice, and a splash of grenadine is all you need to make this refreshing cocktail.

10. Blackberry Basil Lemonade Cocktail

Closeup side view of two glasses of keto Blackberry Basil Lemonade cocktail on a gray background with blackberries.

If you’re looking for a delicious summer drink that’s healthy and low carb, then this Blackberry Basil Lemonade is perfect for you.

I love to use this recipe and make it in big batches.

It comes in handy when you having a summer party or a BBQ.

Is super low calories with just 55 calories per serving.

11. Blackberry Champagne Cocktail

Top view of two Low carb blackberry champagne cocktail garnished with blackberries.

This Blackberry Champagne Cocktail is the perfect drink for any special occasion!

A light and refreshing cocktail that’s perfect for any occasion!

This low calorie cocktail is perfect for New Year’s Eve, or Valentine’s Day.

A champagne drink that’s low calorie and sugar free.

Made with only a few simple ingredients, this bubbly cocktail is sure to be a hit at your next party.

12. Skinny Vodka Mojito

Closeup side view of two sugar-free vodka mojitos in jars, garnished with mint and limes on a gray background.

It combines the delicious flavors of lime, mint, and low calorie sugar with the smoothness of vodka for a drink that you will love.

Best of all, this cocktail is low in calories and perfect for those looking to watch their waistline.

With just 98 calories per serving and 2 grams of net carbs, you can indulge guilt-free.

This sugar-free vodka mojito recipe is the perfect solution for your summertime cravings.

13. Blueberry Mojito

Top view of two Low Carb Blueberry Mojitos garnished with three blueberries and glasses rimmed with salt.

If you’re looking for a low calorie cocktail that still packs a flavorful punch, the blueberry mojito is the drink for you.

A blueberry mojito is a great way to enjoy a low-calorie cocktail. 

The blueberries add sweetness and flavor, while the lime juice and mint give it a refreshing zing. 

This drink is perfect for summer parties or gatherings with friends.

The sweet and tangy flavors of this drink are perfect for summer parties or relaxing on the porch on a hot day.

14. Sangria Without Sugar

Two glasses of low carb red wine sangria without sugar on top of a wooden board and garnished with mint, strawberries and lemon wedges.

An easy 6-ingredient low carb sangria recipe made with white wine, sparkling water, and fresh berries.

The taste is just as good as a traditional red wine sangria, but without the sugar, calories and carbs.

Sangria is a classic Spanish wine cocktail that is often served at parties and gatherings. 

This low calorie sangria is refreshing and perfect for any occasion!

You can make a sugar-free version of sangria by using diet soda or sparkling water in place of the wine. 

You can also use sugar-free fruit juice or fruit syrup to sweeten the drink.

15. Jalapeño Watermelon Margarita

Side view of two glasses of Keto Jalapeño Watermelon Margarita garnished with limes and watermelon on a green background.

This Low Calories Jalapeño Watermelon Margarita is a refreshing and low carb twist on the classic summer cocktail!

This easy recipe is made with only 5 ingredients, and can be served either frozen or on the rocks.

The perfect balance of sweet and spicy, this margarita is sure to be a hit at your next party or gathering!

16. Tequila and Tonic

Tequila and Tonic is a spin on the classic Gin and Tonic.

It is fresh, tart, and flavorful and perfect for summertime sipping.

This is a bubbly cocktail that is sure to please any crowd.

Just 3 ingredients and 0g of carbs.

A tequila and tonic cocktail with lime wedges as garnish on a brown table.

Low Calorie Drinks Recipes

Two low calories cocktails.
Yield: 16

15 Low Calorie Cocktails

Prep Time: 5 minutes
Total Time: 5 minutes

This low calorie cocktails are so tasty and refreshing, you'll never know they're low calorie. Whether you're looking for a low calorie vodka cocktail, a low calorie gin cocktail, low calorie tequila cocktail, or a low calorie rum cocktail, I've got all the recipes you need.


  1. Pick your favorite low calorie cocktail.

  2. Have all ingredients ready.

  3. Enjoy a delicious low-calorie drink with family and friends!

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