Homemade Thai Tea

Top view of homemade Thai tea on a mason jar with crushed ice and striped red and white straw.

Thai tea is a delicious drink that can be made at home with just a few simple ingredients. Making your own homemade Thai tea mix is a great way to save money and customize the flavor of your tea. This Thai tea recipe yields a strong, flavorful tea that can be enjoyed hot or cold. … Read more

Keto Creamy Cinnamon Smoothie

Side view of a Keto Creamy Cinnamon Smoothie with striped straws.

This Keto Creamy Cinnamon Smoothie is the perfect way to start your morning! It’s packed with healthy fats and protein to keep you feeling satisfied all morning long. An easy low carb breakfast that’s both delicious and nutritious! It contains all the necessary ingredients to get you going in the morning or just keep you … Read more

Keto Shamrock Shake

A side view of keto shamrock shake on a glass topped with whipped cream and a striped color straw on a white background.

What could be more Irish than a Keto Shamrock Shake on St. Patrick’s Day? This low carb version of the classic shake is sure to please everyone at your celebration, whether they are following a ketogenic diet or not. This Keto Shamrock Shake is the perfect way to enjoy a delicious and nutritious treat, without … Read more

Keto Mediterranean Greek Salad

Side view of a Keto Mediterranean Greek Salad bowl on a blue background with a gray fabric napkin.

This Keto Mediterranean Greek Salad is a delicious and healthy salad that is perfect for a summer meal. It is packed with fresh vegetables and topped with a tasty greek salad vinaigrette. If you are looking for a light and healthy salad that is also keto friendly, then this low carb mediterranean greek salad is … Read more

Keto Chocolate Smoothie

Top view of a keto chocolate smoothie served on a mason jar on a dark background.

This keto chocolate smoothie is the perfect way to start your day! Creamy, chocolatey, and full of healthy ingredients, it’s a breakfast you’ll love! It’s packed with protein and healthy fats to help you stay fueled all morning long.  A 5-ingredient smoothie that will become your new favorite on your smoothie collection. The perfect low … Read more

Low Carb Cauliflower Wings

Side view of low carb cauliflower wings served with celery stick and blue cheese sauce on a black plate.

These Low Carb Cauliflower Wings are a perfect game day snack, appetizer or side dish! They’re easy to make and so delicious, you’ll forget that they’re healthy too. A super easy recipe for that packs a ton of flavor. Crispy on the outside, tender on the inside. These Keto Cauliflower Wings are irresistible! This baked … Read more

Low Carb Garlic Mashed Turnips

Side view of a bowl of low carb garlic mashed turnips garnished with green onions on a green fabric napkin.

This Low Carb Garlic Mashed Turnips dish is so good, you’ll never miss the potatoes! These turnips are mashed with garlic, butter and salt to give them a delicious flavor. A great low carb substitute for mashed potatoes that is full of flavor! Comforting and delicious, this is a great low carb side dish for … Read more

Low Carb Zucchini Casserole

Angled side view of a Low Carb Zucchini Casserole on a baking dish on a gray background.

This Low Carb Zucchini Casserole is a delicious and easy way to get your vegetables. It can be eaten as a side dish or main course. The keto casserole is made with zucchini, cheese, and other simple ingredients.  It’s an egg-free dish, so it’s perfect for those on a gluten-free diet. It’s perfect for a … Read more

Keto Roasted Green Beans

Side view of a delicous Keto Roasted Green Beans on a cast iron skillet on a fabric gray pinstripe napkin with basil in the background.

This keto roasted green beans is a healthy, delicious and low carb side dish that is perfect for any meal. These green beans are roasted with olive oil, salt, and pepper, then topped with cheese. This easy low carb recipe is perfect for a quick and easy weeknight dinner. The prefect side dish to pair … Read more

Keto Cajun Shrimp Skewers

Side view of Keto Cajun Shrimp Skewers on a white plate served over grilled veggies.

This is a delicious recipe for keto Cajun shrimp skewers. The flavor is excellent with the perfect blend of spices and herbs, which will have your mouth watering before you even start cooking. This dish can be served as an appetizer or main course, depending on what else you are serving. It’s also great for … Read more

Keto Grilled Mushrooms Skewers

Top view of Keto Grilled Mushrooms Skewers served on a white plate.

These keto grilled mushrooms skewers make a delicious, healthy, and keto-friendly side dish or appetizer. They are easy to prepare and can be made with a variety of different types of mushrooms. In this low carb recipe, I will show you how to make grilled mushrooms skewers using portobello button mushrooms. If you are following … Read more

keto Garlic Butter Mushrooms

Side view of Keto Garlic Butter Mushrooms garnished with fresh parsley on a skillet on top of wooden board.

This Keto garlic butter mushrooms is a low carb friendly side dish that’s easy to make and tastes delicious. This dish is perfect for a low-carb diet or for anyone who is trying to eat healthy. The mushrooms are cooked in a garlic butter sauce until golden brown. If you’re looking for a flavorful, low-carb … Read more

Keto Chicken Satay

Top view of grilled chicken satay (low carb) on a plate served with tzatziki sauce on the side.

This Keto Chicken Satay is perfect for summer! It’s full of flavor, low-carb, and always a hit at parties! Succulent chicken, and a delicious fresh yogurt sauce come together to create the ultimate healthy meal. If you’re tired of eating the same old grilled chicken breasts. You want to add some flavor and excitement to … Read more

Keto Smoked Salmon Cucumber Bites

Top view of keto smoked salmon cucumber bites on a serving platter.

If you’re looking for a low carb appetizer or hors d’oeuvre that’s easy to make and won’t leave guests feeling weighed down, these keto smoked salmon cucumber bites are the perfect solution. You’ll need just 3 ingredient low carb appetizer: smoked salmon, cucumbers, and cream cheese. These little bites are perfect for a holiday party … Read more

Keto Blue Lagoon Cocktail

Side view of two Keto Blue Lagoon Cocktails on a gray background.

Are you looking for a delicious and refreshing drink that will help you stick to your keto diet? If so, then you need to try the Keto Blue Lagoon Cocktail!  I love experimenting with low carb tequila drinks, and this blue lagoon cocktail recipe is one of my favorites. The perfect 3-ingredient low carb cocktail.  This drink … Read more

Low Carb Blackberry Basil Lemonade

Side view of two glasses of Low Carb Blackberry Basil Lemonade on a gray background with blackberries.

This Low Carb Blackberry Basil Lemonade is the perfect summer drink!  Who said you can not enjoy yummy low carb tequila drinks while on the keto diet. It’s refreshing, flavorful, and healthy! This keto blackberry basil lemonade is made with just a few simple ingredients, and it’s so easy to make!   All you need is blackberries, … Read more

Keto Mango Margarita

Side view of two glasses of Keto Mango margarita garnisheed with lime wedges on a wooden table decorated with mangoes and limes.

A Keto Mango Margarita is a perfect drink for the summer. It’s easy to make and perfect for any occasion. Who said you can not enjoy yummy low carb tequila drinks while on the keto diet. This low carb cocktail is refreshing, but it won’t give you that bloated feeling from drinking too many sugary … Read more

Keto Mixed Berry Smoothie

Side view of two glasses of keto mixed berry smoothie garnished with fresh mixed berries on a white background with a light blue cloth napkin.

This keto mixed berry smoothie is the perfect keto breakfast or snack for those on a ketogenic diet. It’s packed with flavor and nutrients, and it’s super easy to make. Berries are a great source of antioxidants, which are important for overall health. They’re also low in sugar and carbs, making them perfect for a … Read more

Low Carb Spicy Grapefruit Margarita

Top angled view of low carb spicy grapefruit margarita garnished with jalapeños and lime.

This low carb spicy grapefruit margarita recipe is a delicious and refreshing way to enjoy the classic cocktail without all the sugar. Who said you can not enjoy yummy low carb tequila drinks while on the keto diet. This Keto Jalapeño Grapefruit Margarita is the greatest and simplest sweet, spicy beverage for your parties! The heat … Read more

Keto Mixed Grilled Vegetables

Top view of keto mixed grilled vegetables on a platter on a wooden background.

This Keto Mixed Grilled Vegetables is a dish that is perfect for any occasion. Nothing says summer like firing up the grill and cooking up some grilled meats and veggies. This low carb mixed vegetables side dish is simple to make and can be tailored to fit any taste. One of my favorite combinations is … Read more

Keto Grilled Jalapeno Poppers

Top view of Keto Grilled Jalapeno Poppers with dipping sauce on white background.

These Keto Grilled Jalapeno Poppers are a delicious appetizer that is super easy to make with simple ingredients. The poppers are low carb and gluten-free, as well as paleo friendly. They’re perfect for any occasion! In the summer I love to grill them in the backyard, but they can also be cooked in the oven. … Read more

Keto Strawberry Cheesecake Smoothie

Side view of Keto Strawberry Cheesecake Smoothie in a mason jar garnished with keto merengue on a blue background.

Looking for a delicious and easy way to enjoy all the flavors of strawberry cheesecake? Look no further than this Keto Strawberry Cheesecake Smoothie! It’s quick and easy to make, and is the perfect low-carb and keto-friendly snack or dessert. This is the perfect keto drink for summer! The combination of strawberries and cream is … Read more

3 Ingredient Keto Strawberry Ice Cream

Side view of two bowls of 3 ingredient keto strawberry ice cream garnished with fresh strawberries and mint.

This 3 ingredient keto strawberry ice cream is the perfect summer treat! It’s easy to make, and only requires 3 simple ingredients. Best of all, it’s low carb and keto friendly. Made with fresh strawberries, heavy cream, and erythritol, it’s a perfect mix of sweet and refreshing. This keto no-churn strawberry ice cream is the … Read more

Keto Long Island Iced Tea

Side view of two Keto Long Island Iced Tea garnished with lemon wedge on a wooden table.

In the keto world, there’s no shortage of recipes for low carb tequila cocktails. One of my favorites is this recipe for a Keto Long Island Iced Tea. The original drink contains about 16 grams of carbohydrates per serving, but with just 2g of carbs in this version, you can indulge guilt-free! This low carb … Read more

Keto Jello Shots

Side view of keto jello shots garnished with mint.

These Keto jello shots are a great way to celebrate with friends and family without all the sugar!! They are perfect for your next party or event! A Low Carb Tequila Drink that is fun! These low carb jello shots are popular because they are a fun and easy way to drink alcohol. A 3 … Read more

Keto Tequila Sunrise

Side view of a Keto tequila sunrise cocktail garnished with a cherry.

This keto tequila sunrise is a delicious and refreshing low carb cocktail that’s perfect for summertime sipping! Who said you can not enjoy delicious low carb tequila drinks while on the keto diet Made with just a few simple ingredients, it’s an easy recipe to mix up at home. And best of all, it’s totally … Read more

Keto Grilled Parmesan Cauliflower Steaks

Side view of Keto Grilled Parmesan Cauliflower Steaks on a white platter on a blue mantel table.

These keto grilled parmesan cauliflower steaks are the perfect low-carb side dish. Packed with flavor, they’re sure to be a hit with everyone at your next cookout or summer gathering! Cauliflower is a versatile vegetable that can be grilled, roasted, or even mashed. In this low carb side dish recipe, I’m going to grill it … Read more

Keto Grilled Corn On The Cob

Keto Grilled corn on the cob garnished with parmesan cheese and cilantro leaves served on white plate on a blue background.

This keto grilled corn on the cob with lime is a summer staple in my family, but it can be a challenge to stay low carb while enjoying this delicious vegetable. The key is to grill the corn on the cob, which brings out its sweetness and enhances its flavor. Corn is on the high … Read more

Keto Grilled Carrots

Side view of keto grilled carrots served on a white plate and garnished with baked garlic on a wooden table.

Summertime is a great time to fire up the grill and cook up some delicious food. One of my favorites are these keto grilled carrots. These low carb grilled carrots are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and are a great way to get … Read more

Low Carb Chicken Skewers

low carb chicken skewers with vegetables on a wooded cutting board.

These low carb chicken skewers recipe is perfect for summer grilling. The skewers are packed with flavor and are a healthy, keto alternative to traditional grilled chicken. Grilled low-carb skewers with a delicious low carb marinade that packs a punch of flavor. The ingredients in this low-carb dish are all easy to find and you … Read more